Headspace: Guide to Meditation - Season 1 Watch Free in HD

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Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.

Genre:

Documentary

Actors:

Andy Puddicombe

Director:

N/A

Country:

United States

Release:

2021

IMDb:

8.4

Quality:

Duration:

21 min

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Decider

Provides some interesting techniques to help you incorporate meditation into your life, even if it's more a podcast than a streaming series.

January 04, 2021

Resource

Headspace: Guide to Meditation - Season 1

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